Artwork

Content provided by Robbe Richman and A cast of hackers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robbe Richman and A cast of hackers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Procrastination Hacking, with Shirley Eylor Asif

55:07
 
Share
 

Manage episode 174366916 series 1401737
Content provided by Robbe Richman and A cast of hackers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robbe Richman and A cast of hackers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Show Notes

Introduction of Shirley Eylor Asif [0:22]
How Shirley got involved in the field of procrastination [1:25]
What do you do when you procrastinate? [2:11]
The pattern/cycle/stages/phases of procrastination [2:25]
What is at the core of procrastination [6:50]
What research shows the reasons for procrastination is [8:15]
Can procrastination be hacked just by doing it? [9:16]
Research is on motivation [11:26]
Strongest motivation [11:56]
The procrastinators mindset [12:26]
Pareto role applied to behavior [13:29]
Trying to do too many things cause procrastination? [14:34]
On schedule tool [17:46]
Are busy people more efficient? [19:39]
Shifting your mind [23:12]
Way to make growth mindset active [26:51]
False beliefs [31:36]

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 174366916 series 1401737
Content provided by Robbe Richman and A cast of hackers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robbe Richman and A cast of hackers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Show Notes

Introduction of Shirley Eylor Asif [0:22]
How Shirley got involved in the field of procrastination [1:25]
What do you do when you procrastinate? [2:11]
The pattern/cycle/stages/phases of procrastination [2:25]
What is at the core of procrastination [6:50]
What research shows the reasons for procrastination is [8:15]
Can procrastination be hacked just by doing it? [9:16]
Research is on motivation [11:26]
Strongest motivation [11:56]
The procrastinators mindset [12:26]
Pareto role applied to behavior [13:29]
Trying to do too many things cause procrastination? [14:34]
On schedule tool [17:46]
Are busy people more efficient? [19:39]
Shifting your mind [23:12]
Way to make growth mindset active [26:51]
False beliefs [31:36]

  continue reading

41 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide