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Curious about Routines

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Manage episode 359444247 series 2538442
Content provided by Kirsty Farrugia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsty Farrugia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Routines.


They help our days run smoother, provide predictability and familiarity, and generally help us get stuff done!


So what happens when they don't work anymore?


How can we create routines that serve us and reduce the chaos rather than contribute to it?


Kirsty and Belinda explore all of this today and more.


We hope that you are inspired and encouraged today about how you can reframe and reset routines that work for your family.


In this episode we;

● Look at what is a routine;

● Share the benefits of routines;

● Discuss what happens when a routine isn't working anymore;

● Highlight the importance of making routines work for you NOT add more stress;

● Give examples of routines we use in our own households;

● Tips on how to help yourself create or stick to a routine;


And so so so so much more...


We hope from this conversation we all learn something and put a smile on your face!


Things mentioned in this episode and other helpful links:

Time Management Episode

Habit Stacking Episode

The Mental Load Episode

To Do Lists Episode

Momentum Episode


Thank you to nolongeroverwhelmed for your podcast review!!


If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.


Join our community

Follow us on Instagram & Facebook

Join our Facebook group

Leave a review on Apple Podcast

Our website


Thanks to our sound engineer Kris Wright from Mumble & Pop.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

381 episodes

Artwork
iconShare
 
Manage episode 359444247 series 2538442
Content provided by Kirsty Farrugia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsty Farrugia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Routines.


They help our days run smoother, provide predictability and familiarity, and generally help us get stuff done!


So what happens when they don't work anymore?


How can we create routines that serve us and reduce the chaos rather than contribute to it?


Kirsty and Belinda explore all of this today and more.


We hope that you are inspired and encouraged today about how you can reframe and reset routines that work for your family.


In this episode we;

● Look at what is a routine;

● Share the benefits of routines;

● Discuss what happens when a routine isn't working anymore;

● Highlight the importance of making routines work for you NOT add more stress;

● Give examples of routines we use in our own households;

● Tips on how to help yourself create or stick to a routine;


And so so so so much more...


We hope from this conversation we all learn something and put a smile on your face!


Things mentioned in this episode and other helpful links:

Time Management Episode

Habit Stacking Episode

The Mental Load Episode

To Do Lists Episode

Momentum Episode


Thank you to nolongeroverwhelmed for your podcast review!!


If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.


Join our community

Follow us on Instagram & Facebook

Join our Facebook group

Leave a review on Apple Podcast

Our website


Thanks to our sound engineer Kris Wright from Mumble & Pop.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

381 episodes

All episodes

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