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E:55 Healing from Shame and Living Fully with Sigal Avitan

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Manage episode 382848120 series 3344162
Content provided by Yandara Yoga Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yandara Yoga Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you feel that you can express yourself fully? That you are truly following your hearts desire?

So many of us don’t. We stop ourselves from doing and being what we truly want from fear of ‘what will they say’.

In this episode, Yael speaks with Sigal Avitan, also known as the 'shame surgeon’,

an entrepreneur, author and executive strategist, about the role shame plays in our lives.

They speak about trying to keep up an image just from fear of what people will say, using shame to heal us from shame, and the only possible way to deal with misinformation and a bad image.

Sigal’s website

Sigal’s Instagram @busibesstalent1

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 382848120 series 3344162
Content provided by Yandara Yoga Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yandara Yoga Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you feel that you can express yourself fully? That you are truly following your hearts desire?

So many of us don’t. We stop ourselves from doing and being what we truly want from fear of ‘what will they say’.

In this episode, Yael speaks with Sigal Avitan, also known as the 'shame surgeon’,

an entrepreneur, author and executive strategist, about the role shame plays in our lives.

They speak about trying to keep up an image just from fear of what people will say, using shame to heal us from shame, and the only possible way to deal with misinformation and a bad image.

Sigal’s website

Sigal’s Instagram @busibesstalent1

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

  continue reading

71 episodes

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