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E:57 Healing from Loss and Accepting Change with Christopher Perkins
Manage episode 387731700 series 3344162
The only certainty in life is that everything is always changing and that even our human experience in the body we are in- will end.
In this episode, Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, our host, speak about the inevitable part of life which is death.
When we are in the initial shock of experiencing loss it may seem there is no way out, but as Christopher suggests, there is another way we can see things.
They also spoke about our natural ability to process, letting go of attachment to what things “should” be, how to support people around us who have experienced loss.
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Christopher’s Instagram @shanechristopherperkins
Yael’s Instagram @yaelginzburg
77 episodes
Manage episode 387731700 series 3344162
The only certainty in life is that everything is always changing and that even our human experience in the body we are in- will end.
In this episode, Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, our host, speak about the inevitable part of life which is death.
When we are in the initial shock of experiencing loss it may seem there is no way out, but as Christopher suggests, there is another way we can see things.
They also spoke about our natural ability to process, letting go of attachment to what things “should” be, how to support people around us who have experienced loss.
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Christopher’s Instagram @shanechristopherperkins
Yael’s Instagram @yaelginzburg
77 episodes
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