We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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E38: Harnessing the Body and Mind as Treasure + Women’s Health with Sofia Araujo
Manage episode 358357330 series 3344162
Content provided by Yandara Yoga Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yandara Yoga Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sofia Araujo is a yoga teacher, therapist, macrobiotic chef, writer and director of the international Swara Yoga School.
Here she and our host, Yael Ginzburg, speak about how to choose between the right thing and the fun thing, exploring the subconscious and limiting beliefs. Sofia also explains about the important subject of women’s health including- hormones, regulating ourselves and our cycles, feminine empowerment and leadership and more.
Swara Yoga School’s website
Sofia’s Instagram @miss_sofia_ji
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg
67 episodes
Share
Manage episode 358357330 series 3344162
Content provided by Yandara Yoga Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yandara Yoga Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sofia Araujo is a yoga teacher, therapist, macrobiotic chef, writer and director of the international Swara Yoga School.
Here she and our host, Yael Ginzburg, speak about how to choose between the right thing and the fun thing, exploring the subconscious and limiting beliefs. Sofia also explains about the important subject of women’s health including- hormones, regulating ourselves and our cycles, feminine empowerment and leadership and more.
Swara Yoga School’s website
Sofia’s Instagram @miss_sofia_ji
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg
67 episodes
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Similar to Curious Ones By Yandara
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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