))
Current track: I Got Into a Doctor of Physical Therapy Program!! | A Big Takeaway that You Can Get From This
«
»
How to Stick to Your Goals| 8 Best Ways to Start and Stick to your Fitness Goals
Manage episode 201899404 series 2150442
Content provided by Tristan Ezeoke and Tristan Talks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tristan Ezeoke and Tristan Talks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you said any of these statements? Well, you’ve taken a great first step! But how do you actually start and most importantly, how do you stay motivated to stick to those goals so that you can reach them? Its time to say “enough!” to all those new year resolutions that you weren’t able to stick to in the past years and use actual tips that help people stick to their fitness goals. This is how you stick to your goals to accomplish them! Share this out with someone to help them reach their goals! I hope you enjoy the video!
…
continue reading
4 episodes
Share
