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Chadding with Dads:A Conversation about Applying Mental Mastery & Maximum Performance for Pro-Athletes to Your Life with David Essel Part I
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In this episode of Dadages, our host Chad welcomes David Essel, a renowned author, counselor, and master life coach. They discuss David's new book, "Mental Mastery and Maximum Performance for Professional Athletes," and how its principles can be applied to anyone's life. David shares his insights on working with pro athletes and the importance of surrounding yourself with people who excel in their respective fields. Tune in to learn how to take your career and life to the next level.
Chapters:
00:00 Cold intro
02:09 BHAGs, big, hairy, audacious goals.
03:49 Challenges as opportunities to grow.
09:26 Mental health challenges in athletes
11:56 NBA players complaining after every call.
14:31 Novak Djokovic's career struggles.
16:35 Books on leadership and mindfulness.
20:27 Dadages exclusive: Meeting Moses Malone.
23:46 The best advice from Moses Malone.
26:43 Financial planning for athletes
29:12 Adversity and success.
31:37 Duncan Robinson's breakthrough moments.
Follow Dadages: YouTube | Instagram | LinkedIn
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Chapters:
00:00 Cold intro
02:09 BHAGs, big, hairy, audacious goals.
03:49 Challenges as opportunities to grow.
09:26 Mental health challenges in athletes
11:56 NBA players complaining after every call.
14:31 Novak Djokovic's career struggles.
16:35 Books on leadership and mindfulness.
20:27 Dadages exclusive: Meeting Moses Malone.
23:46 The best advice from Moses Malone.
26:43 Financial planning for athletes
29:12 Adversity and success.
31:37 Duncan Robinson's breakthrough moments.
Follow Dadages: YouTube | Instagram | LinkedIn
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