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Podcast #45: Parenting Ate My Fitness
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News flash! Parenting is all consuming, often consuming our physical fitness (pun intended) in the process. Tired, stressed and strapped for time, exercise is frequently the first thing we discard. Bad choice, and we all know it. Fitness is the fountain of youth, and a critical component of effective parenting. If only someone could tell us how to make it ...
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