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DD021 – How long until a habit forms?
Manage episode 311587431 series 3135648
Making this podcast a habit is Jo’s mission – but how long do you need until you create a habit? We will talk about the 2 numbers that seem to matter and find our own, seemingly good middle ground.
Music by our all-time favourite David Cutter: @dcuttermusic / http://www.davidcuttermusic.com
27 episodes
Manage episode 311587431 series 3135648
Making this podcast a habit is Jo’s mission – but how long do you need until you create a habit? We will talk about the 2 numbers that seem to matter and find our own, seemingly good middle ground.
Music by our all-time favourite David Cutter: @dcuttermusic / http://www.davidcuttermusic.com
27 episodes
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