E3: The Funny Fitness Trainer - Kelly Bailey

Dancing in the Kitchen

Welcome back to Dancing in the Kitchen Podcast! I met Kelly Bailey a couple years ago in a local networking group and trust me, you will fall in love with her! She’s funny, she’s so full of life, very active, she’s gorgeous, and did I say she’s funny? In this conversation we talk about her #thefunnyfitnesstrainer and how it came to be, the impact it’s had on her personal and business life, and how she deals with stress through humor. We talk about the silver linings in hard times, our shared love around travel and taking a food trip, her balanced eating habits, intermittent fasting, eating disorders, and the relationships we should have with food. She is a great trainer/coach and she helped me personally lose 15 lbs. in her IF coaching group which has made me feel great. She is such a light and has such a great energy about her.

If you’d like to learn more about Intermittent Fasting, balanced, intentional eating and fitness... then I highly recommend you follow Kelly at #thefunnyfitnesstrainer, or on her Facebook page Kelly Bailey Fitness, or check out her website: kellybailey.fit (that’s www.kellybailey.fit) and stay up-to-date on her upcoming programs and services.

If you’d like to connect and see what I’m up to…as always.. then head on over to social media! I’m usually hanging out on Instagram @debs_410 or @diningwithdebi (that’s my cooking and community page – and by the way Debi is spelled d-e-b-I and it’s all one word diningwithdebi), you can find it on Facebook too @diningwithdebi33. I would love to see what you’re up to as well! Check out the brand-new Facebook group Dancing in the Kitchen Podcast and introduce yourself! Shoot me a DM if you, or someone you know would like to join me on the dancefloor in my kitchen (aka on this podcast), or if you have any questions. And could you do me a favor? Could you please subscribe to this podcast and take a screenshot of this episode, tag me, and share it with your friends? – that would be AWESOME! Because how cool will it be if we can make a difference in just one person’s life by sharing our stories and talking about our favorite foods, favorite music, and what lights us up? I hope you leave today inspired and ready to find what makes YOU hungry for happiness. So again, please subscribe… and join me on the dance floor – in your kitchen, or wherever it is that you find joy! Until next time…keep Dancing in the Kitchen!

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