Act 7 - Good Morning: Scene 1

1:02:36
 
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Manage episode 201719693 series 1329339
By Darren and Dermot Get Better At Life and Darren and Dermot. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Our hirsute friends discuss the benefits of starting the day well, and try to figure out the what it will take to maximise their mornings. The boys talk about why mornings are an important rudder for the day, how they maximise their sleep to be fresh in the mornings, and outline what their ideal mornings would look like. Join the lads as they take on their toughest challenge yet!

17 episodes