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Shannon Brady
Manage episode 286282215 series 2839896
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Shannon Brady is a professional women's basketball player for Fr. Mathews Cork in the Ireland Super League, following her All-American career at Bowdoin College. Aside from her mad skills on the court, during quarantine she decided to seize the day and build her own personal platform for fitness & wellness. She founded @shaybrayyfit on Instagram, where her motto is "Refuse to Shrink."
My dazzling co-host (and Shannon's college coach) Adrienne Shibles joins me for this conversation with Shannon, where we explore her athletic and personal growth journey as she talks in depth about topics like self-acceptance, facing your fears, living authentically, and reaching one's full potential.
Shannon has an empowering message for all us in being fully human, growing through discomfort, and always "living your truth!" (Plus, she does a wicked mean Boston accent).
Hope you enjoy this chat as much as we did - Shannon is a shining star and we are so grateful for her extending her positive vibes to all of us!
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