210. The Truth Behind “Meditation”
M4A•Episode home
Manage episode 344023876 series 3174178
Content provided by JersonB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JersonB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The majority of people practice mediation not to “meet their 3rd dimension selves” or “float in the air” but instead too simply carry on their day in a peaceful mind. However today my girlfriend pointed out too me that “mediation isn’t the holy grail” it’s the breathing exercise that pushes the needle forward
…
continue reading
252 episodes