E105: One Life-Changing Habit to Get You More Time Back, with Jeff Gosling

De-stress Your Business

Do you sometimes feel overwhelmed by the amount of work to be done, unsure of how to break free and reach your full potential? Well, you're not alone — managing time is arguably the most common problem everyone struggles with. Good time management comes from good habits. But what habits do we need in place? And how can we make it easier to adopt these? Our guest today is Jeff Gosling, who’s here to shed light on the power of habits to transform your business. Jeff is a renowned speaker, published author, and trusted advisor to Fortune 500 companies. He’s also an award-winning business coach with a track record of propelling entrepreneurs to success. With decades of expertise, he’s helped numerous businesses confront the harsh realities of business stagnation and explore practical strategies for breaking free from the grip of bad habits. Jeff has spent decades guiding numerous entrepreneurs to get the most from the time they have… and has managed to implement a time tracking habit into his own life which has transformed his productivity… He’s done it EVERY DAY for FOUR YEARS! In this episode you’ll discover: How Jeff's unconventional habits propelled him from an average entrepreneur to a top-notch coach How his time tracking strategy revolutionized his work and life How seemingly overlooked habits can hold game-changing potential for business owners! Get ready to unlock your business's full potential and break free from the grip of bad habits! #DestressYourBusiness #businessgrowth #productivity #worklifebalance #habits #accountability #businessstrategy #entrepreneurship --- Helpful resources: - Jeff's website: https://actioncoach.co.uk/coaches/jeff-gosling/ - Jeff on LinkedIn: https://www.linkedin.com/in/jeffrgosling/