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Day Two of Intermittent Fasting
Manage episode 400768731 series 3269979
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Good morning everyone I just wanted to come and let you know I'm on day 2 of this fasting and we going to go through this each day but the next 30 days of how I'm feeling and a little more information on in an intermediate fasting if you don't know about it Google it I think they even have a one-on-one for beginners if you never done it before but I recommend that you talk to your doctor before you even start doing anything like this and again I would think all my subscribers and listeners for sharing my podcast with people and I really am grateful and thankful for that until tomorrow namaste... --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-eve4/message Support this podcast: https://podcasters.spotify.com/pod/show/evelyn-eve4/support
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