Go offline with the Player FM app!
Why You Should Make Bad Art
Manage episode 362215914 series 3435624
I’ll be honest, there was a point in my career when I would hear about embracing the process, making a mess, loving the journey and I would think, “Yeah right. Who has time for that?” I had deadlines piling up; I was stressed and burnout.
Do you struggle with embracing the process? This episode is for you.
We are addicted to the idea of a successful outcome because our primitive brains want certainty and certainty feels safe. Our brains try to protect us from things like pain and shame, even in something that seems as innocent as creativity.
Although you may think you want a certain outcome, your creative soul does not. Pushing through the obstacles brings a great, deep sense of satisfaction. There's MAGIC to be found in the process.
In this episode we cover:
- Practical tips for overcoming a focus on the outcome
- Building resilience in the creative process
- The #1 antidote to shame while creating
- How to create mindfully
- Why we should embrace work that ends up in the trash
Creating takes a great deal of courage and I hope this episode serves up a hefty dose for the taking.
From the Episode:
- Daring Greatly by Brené Brown
- Harney & Sons Decaf Vanilla Comoro Black Tea
- Baxter's Fish & Chips
- Nantucket Ferry
I would really appreciate it if you took a moment to write a review of the podcast. It helps other creatives, like you, find and share!
Sign up for an early-bird discount on my new live online course coming this summer!
Follow me on Instagram @valeriemckeehan
Visit: valeriemckeehan.com for more information and to view and purchase my artwork.
40 episodes
Manage episode 362215914 series 3435624
I’ll be honest, there was a point in my career when I would hear about embracing the process, making a mess, loving the journey and I would think, “Yeah right. Who has time for that?” I had deadlines piling up; I was stressed and burnout.
Do you struggle with embracing the process? This episode is for you.
We are addicted to the idea of a successful outcome because our primitive brains want certainty and certainty feels safe. Our brains try to protect us from things like pain and shame, even in something that seems as innocent as creativity.
Although you may think you want a certain outcome, your creative soul does not. Pushing through the obstacles brings a great, deep sense of satisfaction. There's MAGIC to be found in the process.
In this episode we cover:
- Practical tips for overcoming a focus on the outcome
- Building resilience in the creative process
- The #1 antidote to shame while creating
- How to create mindfully
- Why we should embrace work that ends up in the trash
Creating takes a great deal of courage and I hope this episode serves up a hefty dose for the taking.
From the Episode:
- Daring Greatly by Brené Brown
- Harney & Sons Decaf Vanilla Comoro Black Tea
- Baxter's Fish & Chips
- Nantucket Ferry
I would really appreciate it if you took a moment to write a review of the podcast. It helps other creatives, like you, find and share!
Sign up for an early-bird discount on my new live online course coming this summer!
Follow me on Instagram @valeriemckeehan
Visit: valeriemckeehan.com for more information and to view and purchase my artwork.
40 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.