Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 34—How to Take Control and End Unhealthy Relationship Patterns for Good
Manage episode 362679163 series 3220685
Content provided by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we talk about relationships and reasons why people may stay in relationships that are no longer serving them, even if they know deep down that it's time to move on.
We explore the role of self-awareness in breaking free from unhealthy relationship patterns. We offer practical tips and strategies for breaking free from unhealthy patterns and the importance of setting boundaries.
We discuss unhealthy relationship patterns and how to take control of them. Jenny talks about her experience with her ex-husband and why she stayed in an unhealthy relationship for 23 years. Margaret suggests looking at the relationship from the perspective of the mind, not from the outside. Margaret describes how her father's suicide at age 16 left her with low self-esteem and a fear of being abandoned again. This led her to have an abusive relationship with a man who cheated on her. She says it was a profound experience that broke her down to the core and took years to recover from.
Margaret shares a story about being in a toxic relationship when she was young and not being able to walk away. We also discuss the importance of having a support system in place to help deal with difficult times. The importance of sitting with oneself and understanding why one is in a relationship.
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Come join The Self Love Experience on June 25, 2023
Join Our DFS Community
Connect with like-minded women who are intentionally creating and improving their lives. Learning how to be more confident and discovering who they truly are by healing their heart and mastering their mind.
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Grab Your FREE Downloads Here!
59 episodes
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Manage episode 362679163 series 3220685
Content provided by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we talk about relationships and reasons why people may stay in relationships that are no longer serving them, even if they know deep down that it's time to move on.
We explore the role of self-awareness in breaking free from unhealthy relationship patterns. We offer practical tips and strategies for breaking free from unhealthy patterns and the importance of setting boundaries.
We discuss unhealthy relationship patterns and how to take control of them. Jenny talks about her experience with her ex-husband and why she stayed in an unhealthy relationship for 23 years. Margaret suggests looking at the relationship from the perspective of the mind, not from the outside. Margaret describes how her father's suicide at age 16 left her with low self-esteem and a fear of being abandoned again. This led her to have an abusive relationship with a man who cheated on her. She says it was a profound experience that broke her down to the core and took years to recover from.
Margaret shares a story about being in a toxic relationship when she was young and not being able to walk away. We also discuss the importance of having a support system in place to help deal with difficult times. The importance of sitting with oneself and understanding why one is in a relationship.
Events
Come join The Self Love Experience on June 25, 2023
Join Our DFS Community
Connect with like-minded women who are intentionally creating and improving their lives. Learning how to be more confident and discovering who they truly are by healing their heart and mastering their mind.
FREE Downloads
Go grab your FREE gifts, scroll down to the FREE Downloads section
Grab Your FREE Downloads Here!
59 episodes
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Similar to Dear Future Self
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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continue reading
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