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Five Tips On Drinking Water The Ayurvedic Way !
Manage episode 327363189 series 3160314
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Do you or someone in your family commonly feel bloated, constipated, or really heavy after having a meal? Well, you might just be drinking water the wrong way ! •How much water should you drink, When should you drink it, Before meals /After meals, Cold water/ Warm water : All of this and much more in this episode ! Give it a listen ! Connect with me on instagram for asking all your questions related to health, fitness and ayurveda. Instagram : @decodehealth
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