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How to Progress with Meditation
Manage episode 421353413 series 3520929
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It’s my humble opinion that in meditation, as in any other pursuit, progress is guaranteed so long as you have the right method and are persistent with it.
Unfortunately, many people who come to me to learn meditation report not making progress with it, even people who’ve been meditating for a long time.
So let’s look at the most important points for progressing with your meditation practice.
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