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The Symptoms of Repressed Anger
Manage episode 419456281 series 3520929
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What are the top 3 symptoms of repressed anger?
Knowing these will help you uncover your own repressed anger and begin to heal it.
Anger is one of the most commonly suppressed emotions. It's not socially acceptable to express it, and from an early age we're taught to suppress it.
This has nefarious effects on your wellbeing and behaviour, and can even lead to depression.
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