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15. "Skincare Routines & How To Stay Motivated"
Manage episode 311446760 series 3123633
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Welcome Back! Today's Topic? How stay motivated even on your toughest days. See below on how I stay motivated.
โฃโฃโ๐๐จ๐ฐ ๐๐จ ๐ ๐๐ญ๐๐ฒ ๐๐จ๐ญ๐ข๐ฏ๐๐ญ๐๐?โโฃโฃโฃโฃโฃโฃ
โฃโฃ๐. ๐๐๐๐ข๐๐๐ญ๐๐ ๐๐ญ๐ญ๐ข๐ญ๐ฎ๐๐ ๐ฐ/ ๐๐๐ง๐ญ๐๐ฅ ๐๐จ๐ฎ๐ ๐ก๐ง๐๐ฌ๐ฌ.โฃโฃโฃโฃโฃโฃ
โฃBe strong yet lenient in your approach. Donโt allow one unmotivated day throw you off your game. Focus all of your energy on kicking a** the next day. โฃโฃโฃโฃโฃโฃ
โฃโฃโฃ
โฃ๐. ๐๐ฐ๐ข๐ญ๐๐ก ๐๐ก๐ข๐ง๐ ๐ฌ ๐๐ฉ. โฃโฃโฃโฃโฃโฃ
โฃLife is too short to not enjoy the present moment. Be sure to reward yourself after a productive day/week.โฃโฃโฃโฃโฃโฃ
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โฃ๐. ๐ โ๐๐๐ฅ๐๐ข๐ฌ๐กโ ๐๐จ๐ซ๐ง๐ข๐ง๐ ๐๐จ๐ฎ๐ญ๐ข๐ง๐. โฃโฃโฃโฃโฃโฃ
โฃA relaxed, calm, & intentional morning routine will help keep you energized & motivated. For details on my morning routine listen to Episode 15 of our podcast.โฃโฃโฃ
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โฃ๐. ๐๐ฅ๐ฐ๐๐ฒ๐ฌ ๐๐๐๐ฉ ๐๐จ๐ฎ๐ซ ๐๐ฒ๐ ๐๐ง ๐๐ก๐ ๐๐ซ๐ข๐ณ๐. โฃโฃโฃโฃโฃโฃ
We become so focused on the everyday tasks in life that we forget why we are even doing what we are doing? This can suck the motivation out of anyone at anytime. An easy way to snap out of these funks is to always keep a little reminder, a note of some sort or a physical token that represents your goal. โฃโฃโฃโฃโฃโฃ
โฃโฃโฃFor me personally, I just think of the future version of myself. I do it for her. I am driven by the promises I have made to myself. Thatโs what drives me. So on my toughest days, I just vision the 33 or 34 year old Nina who is looking back at her 31 year old self and thanking her for not giving up. Sometimes I get very detailed about this future โNinaโ: Where I am living? What does my new office look like? What product lines have I launched? How big or small is my team? What do my campaigns look like? How many people still download our podcast? Has my business gone international yet? As I am thinking those questions above I am also answering them through my visions bc I know exactly what I want for myself at 33 or 34 years old. So then my current, unmotivated attitude shifts into an energized, motivated & inspired attitude. โฃโฃโฃโฃโฃโฃ
โฃโฃโฃโฃI know this works for me, because I look at where I am at todayโฆ. and in a lot of ways, maybe differently, I saw 75% of this for myself 4 years ago.
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@ninapaldixon
@briandixon06
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