))
Unpacking and Understanding Self-Care
Manage episode 362870777 series 3335158
Content provided by Sacha Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sacha Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Sacha sits down with Steff Gallante to discuss what self-care is, how we can find what works for us, and the key to being consistent in our self-care practices.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/deiafter5/message Support this podcast: https://podcasters.spotify.com/pod/show/deiafter5/support103 episodes
Share
