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Ep: 09 Best Foot Forward: 7 Years of Recovery
Manage episode 311204698 series 3090111
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Do you know what to do in the moment when you fear you've broken your ankle? Are you working on recovery? Inspired by the folks in the FB Group: Roller Derby Injuries: Blood, Sweat, & Tears, I decide to tell part of my recovery story. 7 years running and I'm still learning something new every day to help me continue my journey. Things I enjoyed reading You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life ** https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699 What is Broken Leg Depression?https://www.drycast.com/blogs/blog/8917547-what-is-broken-leg-depression ** Life impact of ankle fractures: Qualitative analysis of patient and clinician experiences https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/1471-2474-13-224 --- Send in a voice message: https://podcasters.spotify.com/pod/show/derbyfromthebalcony/message Support this podcast: https://podcasters.spotify.com/pod/show/derbyfromthebalcony/support
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