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Hurt Feelings with Steven Hsieh
Manage episode 357944757 series 3012283
Content provided by Justin Hall, Steven Hsieh & Trixie Johnston, Justin Hall, Steven Hsieh, and Trixie Johnston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Hall, Steven Hsieh & Trixie Johnston, Justin Hall, Steven Hsieh, and Trixie Johnston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whether we like it or not, the fight-or-flight response is coded in our genetics and not all of us are well-equipped to deal with these anxiety-induced feelings.
Join Trixie and Justin as they unpack traumatic workplace experiences from fellow co-host Steve’s past and how he's overcoming them.
We'll explore dark spirals of negative thoughts due to (not so constructive) design critiques, seeking professional help from workplace assistance programs and finding new behavioural tools to deal with the ups and downs of work and life.
Find out more at designtherapy.com.au
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