Yes Habits

Design Yourself

Someone asks you if you'd like to join a particular gathering or experience. Quick - how do you respond? Do you think it through? Do you respond in the moment? We all have patterns around how we process decisions and that’s what we get into in today’s episode on Yes Habits.

In this episode, we explore:

• Two types of yeses

1. Methodical Yes

2. Spontaneous Yes

• How our Yes Habits align with different visioning types

1. Linear Visioning

2. Magical Visioning

• Reflection questions to get you thinking about your Yes Habits

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Ideas Shared TWO TYPES OF YES

Methodical Yes – Taking the time to think through the hows and ifs of a commitment before saying yes.

Spontaneous Yes – Allowing yourself to respond in the moment with a yes, often based on a feeling of values and vision alignment – even if you aren’t sure how it all connects for you.

VISION ALIGNMENT

Linear Visioning – A process of laying out a clear pathway of steps for how to bring a vision to life.

Magical Visioning – An intuitive process for moving towards a vision based on what you sense is needed now.

REFLECTION QUESTIONS: COZYING UP TO YOUR YES HABITS

• What do you notice about your yes habits? Are you more of a methodical or a spontaneous Yeser?
• Do your circumstances tend to influence how you say yes? (Personal versus professional? The risk assessment? The person posing the opportunity?)
• Is there a safe, low-risk place where you could stretch yourself to try it a different way?
• Anything else that you want to remember about yes habits?