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Envision The Light (TAKE CARE OF YOURSELF) - EP 38

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Manage episode 287613533 series 2414055
Content provided by J.L. Smoak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J.L. Smoak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is me! This episode is so raw and so real. I decided to truly share my story about loved ones lost and how I neglected myself and was losing myself last year. The Struggle is Real, especially when you do not take care of yourself by putting everything else before YOU.

As stated in the previous episode "Lessons are Meant to be Learned" and the lessons that we learn in life WE are supposed to apply to make ourselves (YOU) better! It was at a turning point where I had to step out and trust myself and understand that I needed a break to be present with myself to get well!

Life is not easy and circumstances happen that are out of our control. We harbor a lot of pain, We take on the World, and We neglect ourselves, when in turn we are supposed to be still and get better.

This episode is heartfelt and it is from me to you, this is ME!

- J.L.

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 287613533 series 2414055
Content provided by J.L. Smoak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J.L. Smoak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is me! This episode is so raw and so real. I decided to truly share my story about loved ones lost and how I neglected myself and was losing myself last year. The Struggle is Real, especially when you do not take care of yourself by putting everything else before YOU.

As stated in the previous episode "Lessons are Meant to be Learned" and the lessons that we learn in life WE are supposed to apply to make ourselves (YOU) better! It was at a turning point where I had to step out and trust myself and understand that I needed a break to be present with myself to get well!

Life is not easy and circumstances happen that are out of our control. We harbor a lot of pain, We take on the World, and We neglect ourselves, when in turn we are supposed to be still and get better.

This episode is heartfelt and it is from me to you, this is ME!

- J.L.

  continue reading

39 episodes

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