Episode #56: Candice Peak // Communications Manager & Fitness Instructor // Living Sustainably

Detox & Chill

Hi Friends!

We’re really excited for this week’s episode because we cover some topics that have been on our minds for a long time!

This week with have the amazing Candice Peak on the podcast! Each and every one of our guests manages to do it all, and Candice is no exception. With a full-time corporate job and career in fitness teaching at both the Handle Bar and Barry’s Bootcamp, she is basically a super woman.

We chatted all things fitness and sustainability with Candice and covered things like…

- How she transitioned from being a college athlete to a full-time job,

- What sparked her interest in group fitness and teaching,

- How she winds down (or at least tries to take some time for herself during the week),

- Social media and how it isn’t necessarily the most energy-giving option,

- ALL things sustainability like what clothing brands are good options and what small changes you can make that have a big impact on the environment. We’ve been wanting to dive into this topic for a long time and were so excited to pick her brain!

We are so proud and excited about this episode and are so excited to hear what you think - let’s start normalizing these conversations together. We’d love to continue this conversation in our Facebook group and on Instagram. Our Facebook group is a safe space for anyone who joins, so don’t forget to check us out there. Click here to join the *SUPER EXLUSIVE* Detox & Chill Podcast Group. As always, don’t forget to follow along with us on Instagram (@detoxandchillpodcast) and join our Facebook group.

We’ve started having the conversation about sustainability on there, and we’ve been loving seeing your hacks. Keep them coming! Maybe you’ll even see a clothing swap coming your way soon ;).

We love you!

Xoxo,

Meg and Beck

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