Episode #74: Dr. Jessica Moy // Female Embodiment + Making Space for Yourself and Your Feelings

Detox & Chill

WE’RE BACK FOR SEASON 3! In the words of Jonathan Van Ness, Can you believe?!

There’s no one better to be coming back with than one of our good podcast friends, Dr. Jessica Moy.

You know when you just instantly click with someone and feel comfortable / boosted by being around them? That’s Jess for us.

Jess has an awesome story (and one that many of us can relate to)! At the age of 25, she had gotten her doctorate degree in physical therapy. She was making good money, had gotten married, and was exactly where she had envisioned herself, but…things weren’t working. She found herself exhausted all the time. She wasn’t able to fully help people heal in the healthcare environment she was in and she found herself taking on everyone’s energy. She was working her “dream job” and while it felt really good helping people, she would leave feeling exhausted and terrified. She was already feeling burnt out, how was she going to last another 50 years here?

We won’t give away any spoilers, but Jess figured out a different path that is much more sustainable and inspiring for her in the long-term. We absolutely loved this conversation with her! If you’re in Boston, check out her classes at North End Yoga and EveryBodyFights and at the link below!

Jess’s website: https://www.jessicamoy.co

Follow Jess on Instagram HERE.

And, as always, you can find us on Instagram @DetoxandChillPodcast and on our website. You can also join our *Super Exclusive* Facebook Group here!

Xoxo,

Meg & Beck

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