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Dr Charlotte Rae - Making four day weeks work

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Manage episode 430546262 series 3455234
Content provided by Thrive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thrive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I’m joined by Dr Charlotte Rae, a psychologist at the University of Sussex, who specialises in the biology of wellbeing. In particular, she studies how our working lives interact with our physical and mental health. Charlotte created the Sussex 4 Day Week project to study the effects that a 4 day working week has on staff, from brain function to sleep, and how these underpin performance at work. Charlotte uses her research insights to help employers trial a 4 day week, supporting early questions through to implementing a new working schedule and assessing success. We delve into all of this and more. Enjoy.

Sussex 4 Day Week

Thrive

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 430546262 series 3455234
Content provided by Thrive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thrive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I’m joined by Dr Charlotte Rae, a psychologist at the University of Sussex, who specialises in the biology of wellbeing. In particular, she studies how our working lives interact with our physical and mental health. Charlotte created the Sussex 4 Day Week project to study the effects that a 4 day working week has on staff, from brain function to sleep, and how these underpin performance at work. Charlotte uses her research insights to help employers trial a 4 day week, supporting early questions through to implementing a new working schedule and assessing success. We delve into all of this and more. Enjoy.

Sussex 4 Day Week

Thrive

  continue reading

33 episodes

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