Artwork

Content provided by Thrive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thrive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Jack Green - The cost of achieving your goals

37:00
 
Share
 

Manage episode 400075592 series 3455234
Content provided by Thrive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thrive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I’m joined by ex-Olympian Jack Green, who specialised in the 400m hurdles and represented Team GB in the 2012 and 2016 games. Jack retired at 28 and now spends his time involved in workplace wellbeing, mental health and coaching. After being diagnosed with depression, anxiety, bipolar tendencies and at one point being considered a risk to his own life, Jack has faced not only the physical battle of high-performance sport, but the mental impact too. In this conversation, we dig into all of that, and also uncover why goal setting should be hard and the cost involved in achieving your ambitions. Enjoy.

Thrive

Jack Green

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 400075592 series 3455234
Content provided by Thrive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thrive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I’m joined by ex-Olympian Jack Green, who specialised in the 400m hurdles and represented Team GB in the 2012 and 2016 games. Jack retired at 28 and now spends his time involved in workplace wellbeing, mental health and coaching. After being diagnosed with depression, anxiety, bipolar tendencies and at one point being considered a risk to his own life, Jack has faced not only the physical battle of high-performance sport, but the mental impact too. In this conversation, we dig into all of that, and also uncover why goal setting should be hard and the cost involved in achieving your ambitions. Enjoy.

Thrive

Jack Green

  continue reading

30 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide