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Sally Gunnell - Knowing when to ask for help
Manage episode 364031978 series 3455234
Content provided by Thrive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thrive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sally Gunnell is a household name in athletics after an illustrious career on the track. No other woman has held Commonwealth, European, World, and Olympic track titles concurrently and although her world record has since been broken, Sally Gunnell is firmly planted as one of the greatest female athletes of all time. Now the founder of Sally Gunnell Health and Wellbeing, Sally is using the knowledge and skills she established during her athletics career, to help guide others to make better and more informed lifestyle choices. In the episode Sally shares how she got close to burnout before she realised she needed help, how confidence doesn’t always come naturally and why focusing on your mental and physical health is so important. It’s a great conversation. Enjoy.
32 episodes
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Manage episode 364031978 series 3455234
Content provided by Thrive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thrive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sally Gunnell is a household name in athletics after an illustrious career on the track. No other woman has held Commonwealth, European, World, and Olympic track titles concurrently and although her world record has since been broken, Sally Gunnell is firmly planted as one of the greatest female athletes of all time. Now the founder of Sally Gunnell Health and Wellbeing, Sally is using the knowledge and skills she established during her athletics career, to help guide others to make better and more informed lifestyle choices. In the episode Sally shares how she got close to burnout before she realised she needed help, how confidence doesn’t always come naturally and why focusing on your mental and physical health is so important. It’s a great conversation. Enjoy.
32 episodes
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Similar to Diary of a CLO
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