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DO I LOOK FAT? How to reclaim & love your body.
Manage episode 222663274 series 2360700
#127: THOUSANDS of people suffer from some sort of confidence issue related to their body size. The scariest part is that this mentality has become the norm. How many times have you asked yourself… Do I look fat? It’s time to start asking WHY?
In this episode of Diferente, I confront some of my own beliefs regarding health and diet culture, with anti-diet registered dietitian, Christy Harrison, from the popular podcast Food Psych. We also talk about intuitive eating, health at every size and fat-phobia.
GET READY TO LISTEN WITH AN OPEN MIND!
Follow Diferente on Instagram, Facebook, or find us online at diferentepodcast.com
EPISODE CREDITS -
Produced by Maribel Quezada Smith
Editor, Ricardo Pujol
Production Assistant, Paola Chueca
Original Music by Keagan Stromberg
67 episodes
Manage episode 222663274 series 2360700
#127: THOUSANDS of people suffer from some sort of confidence issue related to their body size. The scariest part is that this mentality has become the norm. How many times have you asked yourself… Do I look fat? It’s time to start asking WHY?
In this episode of Diferente, I confront some of my own beliefs regarding health and diet culture, with anti-diet registered dietitian, Christy Harrison, from the popular podcast Food Psych. We also talk about intuitive eating, health at every size and fat-phobia.
GET READY TO LISTEN WITH AN OPEN MIND!
Follow Diferente on Instagram, Facebook, or find us online at diferentepodcast.com
EPISODE CREDITS -
Produced by Maribel Quezada Smith
Editor, Ricardo Pujol
Production Assistant, Paola Chueca
Original Music by Keagan Stromberg
67 episodes
All episodes
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