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DO I LOOK FAT? How to reclaim & love your body.

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Manage episode 222663274 series 2360700
Content provided by Maribel Quezada Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maribel Quezada Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#127: THOUSANDS of people suffer from some sort of confidence issue related to their body size. The scariest part is that this mentality has become the norm. How many times have you asked yourself… Do I look fat? It’s time to start asking WHY?

In this episode of Diferente, I confront some of my own beliefs regarding health and diet culture, with anti-diet registered dietitian, Christy Harrison, from the popular podcast Food Psych. We also talk about intuitive eating, health at every size and fat-phobia.

GET READY TO LISTEN WITH AN OPEN MIND!

Follow Diferente on Instagram, Facebook, or find us online at diferentepodcast.com

EPISODE CREDITS -

Produced by Maribel Quezada Smith

Editor, Ricardo Pujol

Production Assistant, Paola Chueca

Original Music by Keagan Stromberg

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 222663274 series 2360700
Content provided by Maribel Quezada Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maribel Quezada Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#127: THOUSANDS of people suffer from some sort of confidence issue related to their body size. The scariest part is that this mentality has become the norm. How many times have you asked yourself… Do I look fat? It’s time to start asking WHY?

In this episode of Diferente, I confront some of my own beliefs regarding health and diet culture, with anti-diet registered dietitian, Christy Harrison, from the popular podcast Food Psych. We also talk about intuitive eating, health at every size and fat-phobia.

GET READY TO LISTEN WITH AN OPEN MIND!

Follow Diferente on Instagram, Facebook, or find us online at diferentepodcast.com

EPISODE CREDITS -

Produced by Maribel Quezada Smith

Editor, Ricardo Pujol

Production Assistant, Paola Chueca

Original Music by Keagan Stromberg

  continue reading

67 episodes

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