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We all need therapy! Throwback episode.

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Manage episode 238511672 series 2360700
Content provided by Maribel Quezada Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maribel Quezada Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SPECIAL THROWBACK EPISODE. As promised, here's one of my favorite episodes from season one with Licensed Clinical Therapist, Adriana Alejandre. We talked about how fear and not dealing with our baggage can really hold us back. Stay tuned for season dos of DIFERENTE! Here's the full episode description: Feeling Stuck. How to not let fear hold you back.

In this episode of Diferente podcast, I wanted to explore the topic of fear and how it affects our confidence. And I invited Adriana Alejandre, a Licensed Clinical Therapist in California, to join us for the ride!

Adriana specializes in helping people get through trauma, grief, and loss. Most recently, she has become a disaster mental health worker to assist in national disaster relief efforts, including helping survivors of Hurricane Harvey and the Las Vegas massacre.

If you’ve ever experienced self-doubt, which most humans do, or if you’re wanting to make a change in your life and fear is stopping you, then this episode is for you!

Come chat about all things Diferente with me on Instagram and Facebook

EPISODE CREDITS:

Producer/Host - Maribel Quezada Smith

Editor - Mauricio Mozo

Diferente theme Music by Keagan Stromberg

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 238511672 series 2360700
Content provided by Maribel Quezada Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maribel Quezada Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SPECIAL THROWBACK EPISODE. As promised, here's one of my favorite episodes from season one with Licensed Clinical Therapist, Adriana Alejandre. We talked about how fear and not dealing with our baggage can really hold us back. Stay tuned for season dos of DIFERENTE! Here's the full episode description: Feeling Stuck. How to not let fear hold you back.

In this episode of Diferente podcast, I wanted to explore the topic of fear and how it affects our confidence. And I invited Adriana Alejandre, a Licensed Clinical Therapist in California, to join us for the ride!

Adriana specializes in helping people get through trauma, grief, and loss. Most recently, she has become a disaster mental health worker to assist in national disaster relief efforts, including helping survivors of Hurricane Harvey and the Las Vegas massacre.

If you’ve ever experienced self-doubt, which most humans do, or if you’re wanting to make a change in your life and fear is stopping you, then this episode is for you!

Come chat about all things Diferente with me on Instagram and Facebook

EPISODE CREDITS:

Producer/Host - Maribel Quezada Smith

Editor - Mauricio Mozo

Diferente theme Music by Keagan Stromberg

  continue reading

67 episodes

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