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Burnout

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Manage episode 380795344 series 3432642
Content provided by Hannah Elise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Elise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
39 | Unfortunately for us all, burnout is practically inevitable. Last week, I was hit with my latest period of burnout, and as I work through it, I wanted to talk about it with you.
In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I've found to help "recover" from it (as much as possible).
Sources mentioned:
https://dictionary.apa.org/burnout
https://health.clevelandclinic.org/signs-of-burnout/
  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 380795344 series 3432642
Content provided by Hannah Elise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Elise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
39 | Unfortunately for us all, burnout is practically inevitable. Last week, I was hit with my latest period of burnout, and as I work through it, I wanted to talk about it with you.
In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I've found to help "recover" from it (as much as possible).
Sources mentioned:
https://dictionary.apa.org/burnout
https://health.clevelandclinic.org/signs-of-burnout/
  continue reading

47 episodes

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