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Mental health check-in

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Manage episode 371105213 series 3432642
Content provided by Hannah Elise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Elise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
27 | A 20-minute reminder to check in with yourself today. It's way too easy to get caught up in our routines & work cycles, and we sometimes can forget to prioritize ourselves. This week, I wanted to encourage you to take intentional time to sit with and focus on YOURSELF & only yourself (keyword: intentional).
This episode contains 6 simple prompts that you can use to get back in touch with yourself & how you're doing at this moment in life. Feel free to revisit this episode as often as you need to.
ILY
  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 371105213 series 3432642
Content provided by Hannah Elise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Elise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
27 | A 20-minute reminder to check in with yourself today. It's way too easy to get caught up in our routines & work cycles, and we sometimes can forget to prioritize ourselves. This week, I wanted to encourage you to take intentional time to sit with and focus on YOURSELF & only yourself (keyword: intentional).
This episode contains 6 simple prompts that you can use to get back in touch with yourself & how you're doing at this moment in life. Feel free to revisit this episode as often as you need to.
ILY
  continue reading

47 episodes

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