Go offline with the Player FM app!
NomadStrong: Achieving Health and Fitness Anywhere as a Digital Nomad
Manage episode 402733635 series 3005142
How to stay healthy on the move? Remote personal trainer Marlon is back on the podcast to share his secrets for a sustainable, healthy nomad life.
Tune in for strategies to remain 'adventure ready,' adapting workouts to any situation, and creating sustainable eating habits that travel with you.
Connect with Marlon:
Connect with Anne:
- Leave a review or voice message at digitalnomadstories.co
- On instagram @annes_nomadstory
- Learn more about my business: The Podcast Babes
Chapters
1. NomadStrong: Achieving Health and Fitness Anywhere as a Digital Nomad (00:00:00)
2. Healthy Digital Nomad Lifestyle (00:00:02)
3. Importance of Health and Fitness Consistency (00:10:47)
4. Fitness Flexibility and Nomad Strong (00:16:11)
219 episodes
Manage episode 402733635 series 3005142
How to stay healthy on the move? Remote personal trainer Marlon is back on the podcast to share his secrets for a sustainable, healthy nomad life.
Tune in for strategies to remain 'adventure ready,' adapting workouts to any situation, and creating sustainable eating habits that travel with you.
Connect with Marlon:
Connect with Anne:
- Leave a review or voice message at digitalnomadstories.co
- On instagram @annes_nomadstory
- Learn more about my business: The Podcast Babes
Chapters
1. NomadStrong: Achieving Health and Fitness Anywhere as a Digital Nomad (00:00:00)
2. Healthy Digital Nomad Lifestyle (00:00:02)
3. Importance of Health and Fitness Consistency (00:10:47)
4. Fitness Flexibility and Nomad Strong (00:16:11)
219 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.