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NomadStrong: Achieving Health and Fitness Anywhere as a Digital Nomad

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Manage episode 402733635 series 3005142
Content provided by Anne Claessen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Claessen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to stay healthy on the move? Remote personal trainer Marlon is back on the podcast to share his secrets for a sustainable, healthy nomad life.
Tune in for strategies to remain 'adventure ready,' adapting workouts to any situation, and creating sustainable eating habits that travel with you.
Connect with Marlon:

Connect with Anne:

  continue reading

Chapters

1. NomadStrong: Achieving Health and Fitness Anywhere as a Digital Nomad (00:00:00)

2. Healthy Digital Nomad Lifestyle (00:00:02)

3. Importance of Health and Fitness Consistency (00:10:47)

4. Fitness Flexibility and Nomad Strong (00:16:11)

219 episodes

Artwork
iconShare
 
Manage episode 402733635 series 3005142
Content provided by Anne Claessen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Claessen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to stay healthy on the move? Remote personal trainer Marlon is back on the podcast to share his secrets for a sustainable, healthy nomad life.
Tune in for strategies to remain 'adventure ready,' adapting workouts to any situation, and creating sustainable eating habits that travel with you.
Connect with Marlon:

Connect with Anne:

  continue reading

Chapters

1. NomadStrong: Achieving Health and Fitness Anywhere as a Digital Nomad (00:00:00)

2. Healthy Digital Nomad Lifestyle (00:00:02)

3. Importance of Health and Fitness Consistency (00:10:47)

4. Fitness Flexibility and Nomad Strong (00:16:11)

219 episodes

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