Dinking and dishing about the power of strength training
Manage episode 429739336 series 3556938
This is one of my all-time favorite podcasts where we chat about strength training. We break down the importance of what you do off the court WILL directly impact how well you do on the court. Is your training, sport specific, and complementary to all the work you do on the court?
Check this out, you will not be disappointed.
12 episodes