Artwork

Content provided by Victoria Theriault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Theriault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

So... What is EQ? Part 2

24:12
 
Share
 

Manage episode 331563152 series 3326105
Content provided by Victoria Theriault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Theriault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to part two of the discussion on EQ! If you missed part one, you may want to give it a listen. Last time I focused on explaining facets of EQ like self-awareness and empathy, and the difference between high EQ and high IQ. Today, I want to focus on the role that emotions play in creating our mood and what impact our mood can have on how we perceive and are perceived by others and how that can affect the way decisions are made.

Most of the information that I'll be discussing today comes from Professor Marc Brackett. The author of Permission to Feel. Marc is also the founder and director of the Yale Center for Emotional Intelligence. He's the lead developer of the ruler concept that is now being used by thousands of elementary schools worldwide some businesses have also incorporated it. And when you hear more about it, I think you'll see why.

Here is a link to the website discussed in this episode where you can find the Mood Meter App

Mood Meter App

www.discoverwhatworks.org

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 331563152 series 3326105
Content provided by Victoria Theriault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Theriault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to part two of the discussion on EQ! If you missed part one, you may want to give it a listen. Last time I focused on explaining facets of EQ like self-awareness and empathy, and the difference between high EQ and high IQ. Today, I want to focus on the role that emotions play in creating our mood and what impact our mood can have on how we perceive and are perceived by others and how that can affect the way decisions are made.

Most of the information that I'll be discussing today comes from Professor Marc Brackett. The author of Permission to Feel. Marc is also the founder and director of the Yale Center for Emotional Intelligence. He's the lead developer of the ruler concept that is now being used by thousands of elementary schools worldwide some businesses have also incorporated it. And when you hear more about it, I think you'll see why.

Here is a link to the website discussed in this episode where you can find the Mood Meter App

Mood Meter App

www.discoverwhatworks.org

  continue reading

31 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide