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Episode 79 - Taking Care of Your Mental Health with Milica Krstic
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Watch Here: https://youtu.be/eMGdR1TK2VE
ARE YOU TAKING CARE OF YOUR MENTAL HEALTH?
On this episode we are joined by Milica Krstic. Milica is psychologist and body-oriented supervised psychotherapist. She helps entrepreneurs and business professionals to create and empower a healthy picture of themselves and others. On this episode we discuss:
Protecting your boundaries by saying “no”
What is psychotherapy?
Leveraging free mental health resources to prevent suicides
For places to listen, places to connect on social media, to be a guest, collaborate with or sponsor DTE visit: https://linktr.ee/DisruptTheEveryday
Milica’s Free Mental Health Support Platform: https://www.siguranprostor.com
Milica’s LinkTree: https://westrockapparel.com/
About Milica
Through 1:1 guidance, Milica helps entrepreneurs identify, understand, and shift their body, mind, soul, emotions, and overall lifestyle with aim of reducing unhealthy behavioral patterns including anxiety, depression, imposter syndrome, overthinking, and more.
Also, Milica is the founder of a non-profit platform called Siguran Prostor. The purpose of the platform is to offer people who seek help free mental health. She connected kind professionals who are offering free psychotherapy sessions and people who need help but don't have money to afford it. The mission of the platform Siguran Prostor is to reduce depression, anxiety, and the number of suicides. Currently the platform is available in following countries: Serbia, Croatia, Bosnia and Herzegovina, Montenegro, Slovenia and North Macedonia.
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