))
#1.03 - Mental Health & Cute Doggies with Sam Elson
Manage episode 243362692 series 2535609
Content provided by Holly and The Q in association with Kate-Lois Elliott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly and The Q in association with Kate-Lois Elliott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 3 of Diversify we chatted to model and mental health blogger Sam Elson about living with borderline personality disorder, how to manage your mental health and why cute doggies make everything better! Sam is a London based model known for her love of 1920s-1950s style. Her instagram account @blossomandbuttercups has over 100,000 followers and she uses it as a platform to open up discussion about mental health.
In this episode we reference the app Headspace, the Amy Winehouse documentary "AMY" and various books on BPD
Follow us on Twitter @DiversifyPod, Instagram @DiversifyPodcast or embrace the long-winded at ourteamq@gmail.com.
Check out our producer's site www.wearetheq.com for more awesome content and don't forget to subscribe!!
31 episodes
Share
