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Content provided by Kara Cutruzzula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Cutruzzula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Today Diane Allen Is Quieting Her Inner Critic and Tapping Into Flow State
Manage episode 340559830 series 3379169
Content provided by Kara Cutruzzula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Cutruzzula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kara talks to speaker and flow state expert Diane Allen about her day. Big moments include how to find your own state of flow, vanquishing your inner critic, setting email power hours, tuning out distractions, and more.
More about Diane: dianeallen.com
Contact Diane at diane [at] dianeallen [dot] com for a free 15-minute flow strategy session!
Mentions in the episode:
- Kara's TED Ideas interview with Diane: "The key to productivity is tapping into your flow state. Here’s how"
- Flow: The Psychology of Optimal Experience by Dr. Mihaly Csikszentmihalyi
- Adam Grant's New York Times article, "There’s a Name for the Blah You’re Feeling: It’s Called Languishing"
Do It Today is a podcast created by Kara Cutruzzula. She's the author of two motivational journals and a musical theater writer, playwright, and editor.
Preorder Do It Today: An Encouragement Journal
Purchase Do It For Yourself: A Motivational Journal
For more daily encouragement, subscribe to Kara's newsletter: https://brassringdaily.substack.com/
Visit www.karacutruzzula.com, or follow her on Instagram @karacut
Original artwork design by Tyler Spangler
Original music composed by Kristoffer Bjarke
33 episodes
Share
Manage episode 340559830 series 3379169
Content provided by Kara Cutruzzula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Cutruzzula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kara talks to speaker and flow state expert Diane Allen about her day. Big moments include how to find your own state of flow, vanquishing your inner critic, setting email power hours, tuning out distractions, and more.
More about Diane: dianeallen.com
Contact Diane at diane [at] dianeallen [dot] com for a free 15-minute flow strategy session!
Mentions in the episode:
- Kara's TED Ideas interview with Diane: "The key to productivity is tapping into your flow state. Here’s how"
- Flow: The Psychology of Optimal Experience by Dr. Mihaly Csikszentmihalyi
- Adam Grant's New York Times article, "There’s a Name for the Blah You’re Feeling: It’s Called Languishing"
Do It Today is a podcast created by Kara Cutruzzula. She's the author of two motivational journals and a musical theater writer, playwright, and editor.
Preorder Do It Today: An Encouragement Journal
Purchase Do It For Yourself: A Motivational Journal
For more daily encouragement, subscribe to Kara's newsletter: https://brassringdaily.substack.com/
Visit www.karacutruzzula.com, or follow her on Instagram @karacut
Original artwork design by Tyler Spangler
Original music composed by Kristoffer Bjarke
33 episodes
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Similar to Do It Today
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Developing Mental Strength for Peak Performance
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continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
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