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Today with Dr. Aegean Chan: Creating Intentional Pockets of Time

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Manage episode 374226086 series 3379169
Content provided by Kara Cutruzzula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Cutruzzula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kara talks to board-certified dermatologist Dr. Aegean Chan, who opened her own practice in Santa Barbara, California, has published in medical journals, and runs one of my favorite Instagram accounts with skincare advice. Big moments include balancing parenting with her career, her social media cutoff time, creating realistic to-do lists, and treating responsibilities like glass balls and plastic balls—and accepting you can't always juggle them all.

Do It Today is a podcast created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor.

Pre-order Do It (or Don't): A Boundary-Creating Journal

Buy Do It Today: An Encouragement Journal
Buy Do It For Yourself: A Motivational Journal

Subscribe to Kara's newsletter: https://brassringdaily.substack.com/
Visit www.karacutruzzula.com, or follow her on Instagram @karacut

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 374226086 series 3379169
Content provided by Kara Cutruzzula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Cutruzzula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kara talks to board-certified dermatologist Dr. Aegean Chan, who opened her own practice in Santa Barbara, California, has published in medical journals, and runs one of my favorite Instagram accounts with skincare advice. Big moments include balancing parenting with her career, her social media cutoff time, creating realistic to-do lists, and treating responsibilities like glass balls and plastic balls—and accepting you can't always juggle them all.

Do It Today is a podcast created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor.

Pre-order Do It (or Don't): A Boundary-Creating Journal

Buy Do It Today: An Encouragement Journal
Buy Do It For Yourself: A Motivational Journal

Subscribe to Kara's newsletter: https://brassringdaily.substack.com/
Visit www.karacutruzzula.com, or follow her on Instagram @karacut

  continue reading

33 episodes

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