Slow Down Man! | Mitch Lagadin

Do It With Dan

Do you find yourself on the go 24/7? Do you feel like you have to give everything to a cause at the expense of your health and wellbeing? Time to slow down, man!

Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you.

A huge part of the masculine energy, not just in men but in women also, is the impulse to stay in a state of over-drive. We sacrifice our needs, fall on our proverbial sword and keep ourselves constantly on the go. What we don’t realise though, is that this ignoring of our needs will have repercussions down the road.

This week Daniel has a Fascinating chat with all-round good dude - Mitch Lagadin.

Mitch is a dude who has seen the profound effects of slowing down in his own life and wants to spread the word to other dudes. After a series of personal struggles and a realization that he had been living his life on autopilot, out of alignment and completely closed off emotionally, he embarked on a (long) journey of connecting with his body, his emotions and others. With the first step on this journey being to slow down. Through his podcast “Slow Down, Man” he has a mission to help men slow down, open up and become better fathers, partners and men by engaging in off-the-cuff, casual conversations that resonate with the modern man.

Daniel’s Episode of the Slow Down Man Podcast: https://open.spotify.com/episode/58dsJ9qX0givemwf6b84k1?si=WZK_o_9pSluq-E5QE8-Fhg

Please share your stories with me over at dreamwithdan.com.

Connect with Mitch here:

Website: http://slowdownman.com

Instagram: @slowdonwn.man

To subscribe to my YouTube channel, please go here: https://www.youtube.com/channel/UCMdAvGk6xa5fptmdULliJrg

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Music Credit: "The Dreamer", Common

Timestamps of interest:

00:43 - Welcome Mitch - tell us a bit about yourself

02:40 - Taking a moment to reflect - what motivated Mitch to help others?

07:50 - There’s so much knowledge in the body

15:15 - What’s been most impactful in terms of coming to know yourself?

24:37 - Do you want to have kids?

27:47 - Accidental drug use

29:26 - A macro-plan for life Vs enjoying the ride.

33:34 - How can you connect with Mitch and his podcast?