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055: How to Access Your True Potential by Deep Cleaning

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Manage episode 376649432 series 3389202
Content provided by Kathi Reuter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathi Reuter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you know that satisfying feeling when you declutter your physical space? We're taking that concept to a whole new level today.

I've been on a mission recently, starting with my kids' rooms, to clean house not just physically but mentally and emotionally too.

We'll start by looking at your thoughts – that constant chatter in your mind. Are those thoughts serving you, propelling you forward, or just occupying space? πŸ€”

Then, we'll dig into your habits. Did you know that nearly half of what you do daily is habit-driven? πŸ”„

We'll examine each habit – keep the good, kick the ones that aren't helping. But it doesn't stop there. Relationships play a crucial role in your life. We'll chat about those too.

Are your relationships lifting you up or weighing you down? 🀝 And we'll even touch on those sneaky negative self-talk habits we all have. Ever wondered if they're helping or hurting your journey toward your goals? πŸ™…β€β™€οΈ

This deep cleaning isn't just about tossing out old pens; it's about simplifying your life, creating mental space, and setting yourself up for success. 🌟

Picture it: a life where everything around you aligns with your goals, where each thought, habit, and relationship serves your greater purpose. Sounds good, right?

But remember, it's a process, one step at a time. Be patient with yourself. πŸ•°οΈ

So, my challenge to you is this: dedicate a day to decluttering, not just your physical space but your thoughts, habits, and relationships. Embrace the lighter feeling, mental clarity, and sense of empowerment it brings. πŸš€

Because we don't want anything standing between you and your true potential. 🌠

⭐ Hey there! Thanks for listening! ⭐

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select β€œWrite a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast:

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 376649432 series 3389202
Content provided by Kathi Reuter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathi Reuter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you know that satisfying feeling when you declutter your physical space? We're taking that concept to a whole new level today.

I've been on a mission recently, starting with my kids' rooms, to clean house not just physically but mentally and emotionally too.

We'll start by looking at your thoughts – that constant chatter in your mind. Are those thoughts serving you, propelling you forward, or just occupying space? πŸ€”

Then, we'll dig into your habits. Did you know that nearly half of what you do daily is habit-driven? πŸ”„

We'll examine each habit – keep the good, kick the ones that aren't helping. But it doesn't stop there. Relationships play a crucial role in your life. We'll chat about those too.

Are your relationships lifting you up or weighing you down? 🀝 And we'll even touch on those sneaky negative self-talk habits we all have. Ever wondered if they're helping or hurting your journey toward your goals? πŸ™…β€β™€οΈ

This deep cleaning isn't just about tossing out old pens; it's about simplifying your life, creating mental space, and setting yourself up for success. 🌟

Picture it: a life where everything around you aligns with your goals, where each thought, habit, and relationship serves your greater purpose. Sounds good, right?

But remember, it's a process, one step at a time. Be patient with yourself. πŸ•°οΈ

So, my challenge to you is this: dedicate a day to decluttering, not just your physical space but your thoughts, habits, and relationships. Embrace the lighter feeling, mental clarity, and sense of empowerment it brings. πŸš€

Because we don't want anything standing between you and your true potential. 🌠

⭐ Hey there! Thanks for listening! ⭐

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select β€œWrite a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast:

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

  continue reading

98 episodes

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