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2. Why TF is this old belief coming up AGAIN?! How to break old negative subconscious patterns & cycles
Manage episode 406147613 series 3538737
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So... you thought you'd worked through that 'old' belief but here it is again, rearing it's ugly head. I've been there myself and lemme tell you, it's FRUSTRATING but there's a good explanation for why this keeps happening to you. In today's ep, I'm going to walk through what's happening in the subconscious for this old cycle to repeat itself again and again (and again) and how to train your brain to break free from old, unhelpful patterns, beliefs and cycles that are holding you back.
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