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Does sex help us to sleep better?

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Manage episode 432532157 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

According to Mental Health UK, nearly one in five people in the country don’t get enough sleep. We’ve talked about various types of sleep disorder in the past on Do You Really Know and the link between good sleep and good health is well established.

Many people turn to sleeping pills, but there’s a totally natural alternative which may actually yield better results.

What's that? Why is sex so beneficial then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

How long do I have to wait to swim after eating?

What are the world's least safe travel destinations?

Why do we get travel sick?

A Bababam Originals podcast written and realised by Joseph Chance.

First broadcast: March 18th, 2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1974 episodes

Artwork

Does sex help us to sleep better?

Do you really know?

63 subscribers

published

iconShare
 
Manage episode 432532157 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

According to Mental Health UK, nearly one in five people in the country don’t get enough sleep. We’ve talked about various types of sleep disorder in the past on Do You Really Know and the link between good sleep and good health is well established.

Many people turn to sleeping pills, but there’s a totally natural alternative which may actually yield better results.

What's that? Why is sex so beneficial then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

How long do I have to wait to swim after eating?

What are the world's least safe travel destinations?

Why do we get travel sick?

A Bababam Originals podcast written and realised by Joseph Chance.

First broadcast: March 18th, 2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1974 episodes

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