Which type of wine is best for your health?

Do you really know?

When it comes to health, many people wonder which type of wine can most easily be enjoyed without needing to worry about negative health consequences. First things first, I hate to be a party pooper but let’s be clear: there’s no kind of alcohol that is actually “good” for your health.

So red wine does contain some antioxidants, which have reported health benefits. But senior dietitian and British Heart Foundation spokesperson Victoria Taylor says that “while it is often included in the traditional diet, it isn’t an essential part and should be drunk in moderation.”

So are dry reds the healthiest option then? What about rosé then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

How is micro-feminism helping women combat workplace sexism?

Is a white tongue unhealthy?

What is the great unretirement?

A podcast written and realised by Joseph Chance.

Learn more about your ad choices. Visit megaphone.fm/adchoices