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Optimized Fitness | Farshad Sarrafi, Online Fitness Coach

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Manage episode 246817830 series 2515551
Content provided by Docu[mental] Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Docu[mental] Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Docu[mental], Farshad Sarrafi, an online fitness coach, shares the importance of technique during exercise.

Farshad breaks down the pros and cons of today's most popular fitness platforms and their respective exercises.

Bottom line: In fitness, form is everything -- listen to this episode to find out why.

*************************

Farshad Sarrafi

TWITTER: @FarshadSarrafi

INSTAGRAM: @FarshadSarrafi

*************************

Alejandro @ Docu[mental]

TWITTER: @documental_

INSTAGRAM: @documental__

--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support
  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 246817830 series 2515551
Content provided by Docu[mental] Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Docu[mental] Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Docu[mental], Farshad Sarrafi, an online fitness coach, shares the importance of technique during exercise.

Farshad breaks down the pros and cons of today's most popular fitness platforms and their respective exercises.

Bottom line: In fitness, form is everything -- listen to this episode to find out why.

*************************

Farshad Sarrafi

TWITTER: @FarshadSarrafi

INSTAGRAM: @FarshadSarrafi

*************************

Alejandro @ Docu[mental]

TWITTER: @documental_

INSTAGRAM: @documental__

--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support
  continue reading

69 episodes

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