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The Pillars of Stress Management | John Constas
Manage episode 288151095 series 2515551
Content provided by Docu[mental] Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Docu[mental] Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can we manage stress in our hectic, modern world?
Find out in this interview of Docu[mental] Radio with John Constas.
Here, you will learn about the four pillars of stress management.
Listen to this episode, share it with a friend!
*************************
John Constas
TWITTER: @JohnConstas
*************************
Alejandro @ Docu[mental]
TWITTER: @Documental__
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69 episodes
Share
Manage episode 288151095 series 2515551
Content provided by Docu[mental] Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Docu[mental] Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can we manage stress in our hectic, modern world?
Find out in this interview of Docu[mental] Radio with John Constas.
Here, you will learn about the four pillars of stress management.
Listen to this episode, share it with a friend!
*************************
John Constas
TWITTER: @JohnConstas
*************************
Alejandro @ Docu[mental]
TWITTER: @Documental__
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69 episodes
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Similar to Docu[mental] Radio: A Podcast on Curiosity
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Tim Harford and the More or Less team try to make sense of the statistics which surround us. From BBC Radio 4
…
continue reading
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continue reading
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…
continue reading
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