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Soothe Your Soul - Stay Centered And Calm
Manage episode 272591384 series 1048721
Content provided by Dollar Saving Divas & More and Dollar Saving Divas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dollar Saving Divas & More and Dollar Saving Divas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pandemic times have increase anxiety levels. We came across some pointers to help you feel more centered and calm.
- Eat, sleep and exercise
- Keep up with your key connections
- Be in the moment
- Plan for a positive future
- Get closer to nature
- Do some good to feel good
- Breathe...deeply and purposefully
- Know when to get help
Find out more about us on our website.
Email: dollarsavingdivasCBUS@gmail.com
Pinterest: luxuryforlesskl/
Facebook: dollarsavingdivasCBUS
Twitter: luxuryforlesskl
Subscribe to the podcast on Apple Podcasts, Google Podcasts, Stitcher, or iHeart Radio, or your favorite podcast player.
Here's a quick link to help you subscribe on your Android device.
We'd love it if you could please share this podcast with your social media friends!
If you liked this episode, please leave us a rating and review for our podcast on iTunes.
Discover more podcasts like this at Circle270Media Network -
Thanks to Tri-Village Chamber Partnership for studio recording space.
304 episodes
Share
Manage episode 272591384 series 1048721
Content provided by Dollar Saving Divas & More and Dollar Saving Divas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dollar Saving Divas & More and Dollar Saving Divas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pandemic times have increase anxiety levels. We came across some pointers to help you feel more centered and calm.
- Eat, sleep and exercise
- Keep up with your key connections
- Be in the moment
- Plan for a positive future
- Get closer to nature
- Do some good to feel good
- Breathe...deeply and purposefully
- Know when to get help
Find out more about us on our website.
Email: dollarsavingdivasCBUS@gmail.com
Pinterest: luxuryforlesskl/
Facebook: dollarsavingdivasCBUS
Twitter: luxuryforlesskl
Subscribe to the podcast on Apple Podcasts, Google Podcasts, Stitcher, or iHeart Radio, or your favorite podcast player.
Here's a quick link to help you subscribe on your Android device.
We'd love it if you could please share this podcast with your social media friends!
If you liked this episode, please leave us a rating and review for our podcast on iTunes.
Discover more podcasts like this at Circle270Media Network -
Thanks to Tri-Village Chamber Partnership for studio recording space.
304 episodes
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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continue reading
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podcasts Archives - Dana K. White: A Slob Comes Clean
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continue reading
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continue reading
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continue reading
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continue reading
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
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continue reading
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